गर्मियों में पेट को ऐसे रखें हेल्दी, खाएं ये चीजें

गर्मियों में पेट को स्वस्थ रखने के लिए क्या खाएं

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पेट खराब होने के कई कारण हो सकते हैं।

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गर्मी के कारण पेट खराब होना, दस्त और उल्टी होना आम समस्या है।

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डाइट में शामिल करें ये 5 चीजें।

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दही

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पपीता

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पुदीना

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सौंफ के बीज

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नारियल पानी

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