शादीशुदा महिलाओं के काम की है ये बात

महिलाओं के लिए प्रोटीन एक महत्वपूर्ण पोषक तत्व है

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यह मांसपेशियों को बनाए रखने में मदद करता है

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प्रोटीन हड्डियों के स्वास्थ्य का समर्थन करने और हार्मोन और एंजाइम के उत्पादन में सहायक होता है

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महिलाओं की बढ़ती उम्र में प्रोटीन की अधिक आवश्यकता होती है

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प्रोटीन हमारी हड्डियों को हेल्दी रखने में मदद करता है

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कैल्शियम के निर्माण में प्रोटीन का महत्वपूर्ण योगदान होता है

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शादीशुदा महिलाओं को अपनी सेहत के लिए नियमित रूप से प्रोटीन खाना चाहिए

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प्रोटीन का उपयोग डायबिटीज, दिल संबंधी बीमारी और क्रोनिक बीमारियों के जोखिम को कम करने में मदद कर सकता है

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